I Wanna Data Model

View Original

My Running Personal Records (PR's)

Ryan Scheidt

I believe that running is just like any other life skill: small improvements, compounded over time, make large changes.

I love to see myself get “faster” over the years, as I accumulate experience, mileage, and the proverbial blood, sweat, and tears.

Personal Records (PR’s):

  • 5 km: 18:08 (HS), 18:42 (2016) [~6:01/mi — on road]

  • 10 km: 42:31 (2017) [~6:50/mi — on road]

  • 13.1 mi (Half Marathon): 1:28:53 (2017) [~6:47/mi — on road]

  • 26.2 mi (Marathon): 3:19:29 (2018) [~7:36/mi — on road]

  • 50 km: 5:41:51 (2016) [~11:00/mi — on trail]

  • 50 mi: 8:51:00 (2016) [~10:37/mi — on trail]

  • 100 mi: 23:21:02 (2017) [~14:00/mi — on trail]

Farthest Distance Run Consecutively: ~133 miles (epic DNF [Did Not Finish] at 2018 Big Foot 200 Mile Ultramarathon in Cascade mountains of WA)

Major Running Goals:

  • Qualify for Boston Marathon (< 3:05 hr marathon!)

    • Current Marathon PR: 3:19:29 (2018)

  • Run a marathon on every continent (2 checked off!)

    • Africa, North America

  • Run a marathon in every U.S. state (8 checked off!)

    • Maryland, D.C., Pennsylvania, New York (Ironman), North Carolina (Ironman), Rhode Island, South Carolina, Virginia

Estimated Number of Races Finished by Distance:

  • ~15 x 5 km

  • 2 x 10 km

    • Under Armour Sole of the City

  • 8 x 13.1 mi (Half Marathon)

    • Casablanca, Baltimore, St. Michaels, Annapolis, Little Patuxent River Run, Columbia, Herndon

  • 22 x 26.2 mi (Marathon; includes 2 x Ironman Triathlons)

    • Races: Marrakech, Baltimore, Marine Corps, International Peace, Philadelphia, Myrtle Beach, Reston, B&A Trail, NCR Trail, George Washington’s Birthday, Western Maryland Rail Trail, Ironman North Carolina, Ironman Lake Placid

    • States:

      • District of Columbia (D.C.)

        • Marine Corps Marathon

      • Maryland

        • Baltimore Marathon

        • B&A Trail Marathon

        • George Washington’s Birthday Marathon

        • NCR Trail Marathon

        • Western Maryland Rail Trail

      • New York (Ironman)

      • North Carolina (Ironman)

      • Pennsylvania

        • Philadelphia Marathon

        • York Marathon

      • Rhode Island

        • Coffee Milk Marathon

      • South Carolina

        • Myrtle Beach Marathon

      • Virginia

        • Reston Marathon

  • 1 x 50 km

    • The Hat Run

  • 1 x 50 mi

    • JFK 50 Miler

  • 5 x 100 mi

    • Burning River (2020), C&O (2017), Devil Dog (2018), Old Dominion (2018), and Eastern States (2019)