A race report from the 2019 Massanutten Mountain Trails 100 Mile Run (MMT 100), held 18-19 May, 2019 in Fort Valley, Virginia, in the rocky, *rocky* mountain trails of the George Washington National Forest / Shenandoah! It even includes a fun three-hour nap by a tree!
Read Morereflections and analysis from a data-driven electrical engineer and algorithm developer
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Running, weight lifting, and yoga.
Goal: balanced strength, endurance, and mobility